There is no dialogue in this video. Upbeaat music plays in the background. Video title - Separation survival recipe: Supporting your teenager (Ingredients for making a burger appear on screen on a table. A pair of hands remove them.) #1 Look after yourself (Pair of hands place the following on table; colouring in book with pens, two apples, skippin grope, dog leash, large block of chocolate, headphones, KY jelly) #2 Let your teen get upset and ask questions (Pair of hands places tissues and two cups of Milo on the table and is joined by a smaller pair of hands. Both pairs of hands take their mugs and then the smaller pair of hands takes a tissue.) #3 Keep up regular routines (Pair of hands writes sport, doctor and sleepover into a monthly calendar.) #4 Vent and share...but not with your teen (Pair of hands writes the following in a diary, "URGHH!! Gotta hop on the ReachOut Forums!!!!") #5 Try and present a united front with your co-parent (Pair of hands shakes hands with another hand that enters from the top of screen.) ...even if it's not easy (Pair of hands rest upon one another.) #6 Spend quality time with your teen (Pair of hands is joined by the smaller pair of hands and together they place the following on the table; footy ball, videogame controllers, cookbook, movie tickets, gardening gloves.The hands then fistbump.) (Pair of hands brings a completed burger onto the table and takes a bite.)