Image of a mother and daughter sitting at a dining table looking at an iPad. The teen daughter looks stressed, and the mother is comforting her.

Exam stress and teenagers

Exam stress, results and what happens next can sometimes seem overwhelming for parents and teenagers alike. Skills to learn include how to deal with exam expectations and exam results stress. Get ideas, tips and hear from others about what they did to support their teenagers through exam stress.

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What to do if your teen is stressed about the future

It’s not unusual for teens to experience stress about their future, especially if they are nearing the end of school.

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Help your teen stick to a routine during COVID-19

Coronavirus (COVID-19) has resulted in huge changes to school and work. We’ve created a planner template to help you make a schedule and routine for the family.

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Helping your teen with study stress during coronavirus

Here are some strategies that will help you and your teenager to cope with study stress during coronavirus (COVID-19).

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How Jane supported Georgia through Year 12 during COVID-19

Jane speaks about the opportunities available through this time, filling her own cup and how she supported her family during COVID-19.

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Support your teenager through Year 12 exams

Uni students share the best thing their parents did to help them with exam stress through their Year 12 exams.

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Quiz: Reflecting on your expectations

Take this quick quiz to find out if you and your child are on the same page, and what you can do to make things easier for you both at results time.

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Stories about what happens after high school

Hear from four families about what they did after exams and high school

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What do you do when school just isn't working?

Lucy Clark talks about how school was never going to be the right fit for her daughter.

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What your teen needs to know about the future

Get this dad's top tips and life skills for kids, to help prepare them for the future.

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7 tips for managing exam stress

Top tips for parents and teens to manage exam stress.

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How your teenager can manage distractions

Help your teenager manage distractions by utilising these tips.

managing exam results

How to manage expectations at results time

How you and your teenager can manage expectations at results time.

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How to survive year 12 as a parent or carer

Learn how to survive year 12 as a parent or carer by using these tips.

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How to deal with exam stress

Learn about exam stress and how to support your teenager through their final years of school.

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