Supporting your teen during coronavirus

It's been a stressful time all around the world as we deal with coronavirus (COVID-19) and the uncertainty it brings. Here are some resources to help you support your teenager through it all.

Image of a dad and his daughter sitting together outside. They are both smiling.

Helping your teen adjust to living with COVID-19

As we learn to live with COVID-19, your teen might have trouble adjusting to being back at school or out in the community. Learn how you can support them here.

mum and teen wearing masks indoors

Managing COVID-19 within your household

Whether it’s you or a family member who has tested positive, our strategies will help your family feel prepared, informed and, most importantly, okay.

Mother and daughter sitting down listening

What to do if your teen is stressed about the future

When teens are nearing the end of high school, it’s normal for them to feel stressed about the future. Get tips on how to help them manage their stress during this key time in their lives.

Mother helping her daughter with study stress

Helping your teen with study stress during coronavirus

Here are some strategies that will help you and your teenager to cope with study stress during coronavirus (COVID-19).

woman sitting on couch smiling at son

How to maintain your own wellbeing during coronavirus

By prioritising your own wellbeing during coronavirus, you’ll feel better and be more able to support your teen.

mother and daughter sitting together

Helping your teen cope with change

Are you wondering how you can support your teen through times of change? Here are our best tips to help you and your teen cope.

jane sitting on couch talking

How Jane supported her daughter through Year 12 and unexpected life events

Jane speaks about the opportunities available through this time, filling her own cup and how she supported her family during COVID-19.

a woman and teenager stand in a kitchen talking

Figuring out what's up with your teenager

Find out what's wrong with your teenager and get tips on how to communicate.

young girl smiling at the camera

Teach your teenager coping skills for wellbeing

You can do some simple things to help your teenager put coping skills into action.

Mother and daughter talking sitting on bed

Supporting your teen through mental health challenges during coronavirus

There are things you can do to help them cope with mental health challenges during coronavirus.

a transmasculine gendernonconforming person sitting on a bed

Help your teen stick to a routine during COVID-19

Coronavirus (COVID-19) has resulted in huge changes to school and work. We've created a planner template to help you make a schedule and routine for the family.

Mother and daughter talking and drinking tea

How to talk to your teenager about coronavirus

Parenting a teenager during this time is difficult. Here’s how to talk to your teenager about coronavirus.

girl looking confident and happy

Practical tips for your teenager's wellbeing

These five simple activities will have a positive effect on your teenager's wellbeing.

How do you talk to a teenager about money issues

Talking to your teen about money problems

Check out our tips for talking to a teenager about money being an issue during tough times.

Image of a teen body standing in a barn. He is looking at the camera and smiling.

How to build resilience in your teenager

Resilient teenagers recover from setbacks, adapt to change, and keep going in the face of adversity.

View from behind of father and daughter in kitchen

How to have a great conversation

Use these tips to start positive and constructive conversations with your teenager.

160301_062_mother and son smiling

Self-care for parents and teens

Learn about self-care and how you and your teens can take care of yourselves.

ReachOut home
        Aboriginal flagTorres Strait islander flagRainbow flagAustralian flag

        We acknowledge the traditional owners of Country throughout Australia. We pay our respects to Aboriginal and Torres Strait Islander cultures, and to Elders past and present. We recognise connection to Country as integral to health and wellbeing.

        We acknowledge people with lived experience of mental ill-health and recovery and the experience of people who have been carers, families, or supporters.

        ReachOut values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

              Aboriginal flagTorres Strait islander flagRainbow flagAustralian flag

              We acknowledge the traditional owners of Country throughout Australia. We pay our respects to Aboriginal and Torres Strait Islander cultures, and to Elders past and present. We recognise connection to Country as integral to health and wellbeing.

              We acknowledge people with lived experience of mental ill-health and recovery and the experience of people who have been carers, families, or supporters.

              ReachOut values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

              © ReachOut Australia 2024