Mental health and wellbeing

Teenage years can be a challenging time for young people, and it’s important for parents and carers to feel confident to support their mental health and wellbeing. This digital collection provides resources and information to help you navigate the complexities of teenage mental health and support your teen's experience of wellbeing.

Image of a schoolgirl in class, reading out of her exercise book.

ADHD and teenagers

Image of a teen girl sitting outside. She is looking into the distance and wears a neutral expression.

Anxiety and teenagers

Image of a teen boy's side profile. He has a neutral expression and looks lost in thought.

Depression and teenagers

Image of a teen boy sitting outside. He has his back to the camera and is looking out into the distance.

Self-harm and teenagers

Image of a teen girl sitting on her bed. She is looking away from the camera, and appears anxious. Her hands are intertwined and resting in her lap.

Suicide and teenagers

Image of an adult woman sitting at a desk. She has a journal open in front of her and is holding a pen in one hand. Her other hand is holding a mobile phone to her ear.

Getting professional help

Image of two teen boys chatting outside. They are both wearing sports jerseys and one is holding a football.

Wellbeing and teenagers

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        Aboriginal flagTorres Strait islander flagRainbow flagAustralian flag

        We acknowledge the traditional owners of Country throughout Australia. We pay our respects to Aboriginal and Torres Strait Islander cultures, and to Elders past and present. We recognise connection to Country as integral to health and wellbeing.

        We acknowledge people with lived experience of mental ill-health and recovery and the experience of people who have been carers, families, or supporters.

        ReachOut values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

              Aboriginal flagTorres Strait islander flagRainbow flagAustralian flag

              We acknowledge the traditional owners of Country throughout Australia. We pay our respects to Aboriginal and Torres Strait Islander cultures, and to Elders past and present. We recognise connection to Country as integral to health and wellbeing.

              We acknowledge people with lived experience of mental ill-health and recovery and the experience of people who have been carers, families, or supporters.

              ReachOut values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

              © ReachOut Australia 2024