What parents think about staying calm

Published 24 November 2023

Staying calm in the heat of the moment is hard. Like really hard. For all of us. But it's also the best way to resolve arguments and avoid things escalating. We spoke to a group of parents about what they do to stay calm and how they handle it if things get too much.

Read the transcript.

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              We acknowledge the traditional owners of Country throughout Australia. We pay our respects to Aboriginal and Torres Strait Islander cultures, and to Elders past and present. We recognise connection to Country as integral to health and wellbeing.

              We acknowledge people with lived experience of mental ill-health and recovery and the experience of people who have been carers, families, or supporters.

              ReachOut values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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