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Things to try: Coping with domestic violence

Tips for supporting your teenager

There are a number of things you can do to support your teenager and yourself should domestic violence enter your family's life. These resources were produced in partnership with 1800RESPECT.

If you need more information on domestic violence read our factsheet on domestic violence and teenagers. Otherwise, see below for some ideas on talking through this issue with your teenager and looking out for yourself as well.

a woman walking on red earth next to a fence

Self-care tips from a domestic violence survivor

Self-care is super important for people who have experienced domestic violence.

a dad sitting on a couch with his son asking 'can we talk?'

Chatting to your teenager about domestic violence

Build confidence in having a conversation about domestic violence with your teenager.

a father comforting his teenage son at a table

How to talk about abuse in your home

Open conversations with your teenager are important if abuse is happening in your home.

a mother and daughter hugging

Safety planning with your teenager

Safety planning with your teenager is a great way to help them regain control.

Need help now?

1800 RESPECT

Support if you, or someone you know, is experiencing sexual assault or domestic and family violence (all ages).

Lifeline

Support and advice in a personal crisis (all ages).