ReachOut for Parents and Carers

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How to talk to your teen about vaping

Talking to your teen about vaping might seem tricky, but with the right approach, you can offer practical support and empower them to give up vaping for good.

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Support that works for you

We offer different type of support, depending on what you and your teenager need and want. Choose an option between that’s right for you.

Self-help content

We cover topics relevant to you and your teenager. There are articles, videos, quizzes and more!

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Community forums

Chat with our community of parents, ask them questions and browse previous discussions. Learn from others that have been there.

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One-on-one support

Free and completely confidential one-on-one support with a professional family and parenting coach at a time that works for you.

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Common concerns

Practical strategies to help you manage your teen's school refusal

Learn more practical strategies you can use to support your child through school refusal, and help them have a better relationship with school.

Ask an expert: helping teens to cope with distressing world events

Clinical psychologist Nasalifya Namwinga offers advice on how to support teens following a distressing world event.

Stay up-to-date with social media

Staying up-to-date with the latest social media trends and privacy settings is crucial for ensuring your teen is safe online.

How to help your teen with ADHD

Learn how ADHD affects teenagers, help your teen to manage their ADHD symptoms, and get professional treatment if needed.

Skills to build

How to communicate effectively with your teen

Psychologist Clare Rowe explains how to communicate effectively with your teenager.

Supporting teens with their sexuality

While you can't make your teen talk to you about their sexuality, you can help them feel supported.

How to make self-care a family priority

Self-care can be hard to prioritise. Get it front and centre for your family with these tips.

Stress management techniques for teens

Long-term stress can take a toll on your teen's wellbeing. You can help them manage their stress through healthy lifestyle habits, relaxation techniques, self-care and getting professional support if they need it.

One-On-One Coaching for Parents and Carers

ReachOut offers coaching service for Parents and Carers. Create clarity and increase confidence to support your teen through a tough time.

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