Getting help for teenagers
Get professional advice early to learn about and manage mental health and wellbeing.
Mental health
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Depression and teenagers
Learn the facts about depression in teenagers, the signs to look out for, and what parents can do to
Anxiety and teenagers
Learn about anxiety in teenagers and what you can do to support them.
Suicide and teenagers
Understand the causes and risks of youth suicide and what to look out for in your teenager.
Body image, eating disorders and teenagers
Understand body image and eating disorders and how you can best support your teenager.
Everyday Issues
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Cyberbullying and teenagers
Learn about what you can do if online behavior gets nasty, and how you can help your teenager.
Quiz: What's the issue?
A short quiz that will help you figure out the best way to support your teenager.
Stress and teenagers
Learn about stress and how you can help your teenager manage stressful situations.
Family conflict and teenagers
Conflict is a normal part of family life. Learn how to minimise conflict at home.
Alcohol drinking and teenagers
Learn the facts about the impact of alcohol and help minimise the harmful effects for you teenager.
Wellbeing
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Quiz: What's the issue?
A short quiz that will help you figure out the best way to support your teenager.
Technology and teenagers
Understand the importance of technology to teenagers and how most young people are using it.
Self-care and teenagers
Learn about self-care and how you and your teens can take care of yourselves.
Sexuality and teenagers
Find out more about sexuality and coming out when you're a teenager.
Coping skills, resilience and teenagers
Positive coping skills will help your teenager be resilient and have good mental wellbeing.
Connecting and communicating
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Free parenting support from a professional
Find out about our free online coaching service and how we can help you be the parent you want to be
Effective communication and teenagers
Communicating effectively will help you and your teenager’s relationship.
Quiz: What type of help is the best fit for you?
A short quiz to help you connect with the right support from ReachOut Parents.
Building trust and teenagers
Understand why building trust is an important part of your relationship with your teenager.
Problem solving and teenagers
Problem solving is a skill that can be learnt, and as a parent you are in the best position to help