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  • Stress and teenagers
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  • Effective communication and teenagers
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Common Concerns
  • Stress and teenagers
  • Peer pressure and teenagers
  • Alcohol drinking and teenagers
  • Bullying and teenager
  • Cyberbullying and teenager
  • Anxiety and teenagers
  • Depression and teenagers
  • VIEW ALL
Skills to Build
  • Effective communication and teenagers
  • Building trust and teenagers
  • Supportive parenting and teenagers
  • Wellbeing and teenagers
  • Self-confidence and teenagers
  • Coping skills, resilience and teenagers
  • VIEW ALL
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Self-help content

Mental health

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Getting help for teenagers

Get professional advice early to learn about how to manage your teen's mental health and wellbeing.

Depression and teenagers

Learn the facts about depression in teenagers, the signs to look out for, and what parents can do to

Anxiety and teenagers

Learn about anxiety in teenagers, its types, risk factors and symptoms. Find out how anxiety can aff

Suicide and teenagers

Understand the causes and risks of youth suicide and what to look out for in your teenager.

Body image, eating disorders and teenagers

Understand body image and eating disorders and how you can best support your teenager.

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Everyday Issues

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Cyberbullying and teenagers

Learn about what you can do if online behavior gets nasty, and how you can help your teenager.

Quiz: What's the issue?

A short quiz that will help you figure out the best way to support your teenager.

Stress and teenagers

Learn about stress and how you can help your teenager manage stressful situations.

Family conflict and teenagers

Conflict is a normal part of family life. Learn how to minimise conflict at home.

Alcohol drinking and teenagers

Learn the facts about the impact of alcohol and help minimise the harmful effects for you teenager.

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Wellbeing

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Quiz: What's the issue?

A short quiz that will help you figure out the best way to support your teenager.

Technology and teenagers

Understand the importance of technology to teenagers and how most young people are using it.

Self-care and teenagers

Learn about self-care and how you and your teens can take care of yourselves.

Sexuality and teenagers

Find out more about sexuality and coming out when you're a teenager.

Coping skills, resilience and teenagers

Positive coping skills will help your teenager be resilient and have good mental wellbeing.

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Connecting and communicating

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Free parenting support from a professional

Find out about our free online coaching service and how we can help you be the parent you want to be

Effective communication and teenagers

Communicating effectively will help you and your teenager’s relationship.

Quiz: What type of help is the best fit for you?

A short quiz to help you connect with the right support from ReachOut Parents.

Building trust and teenagers

Understand why building trust is an important part of your relationship with your teenager.

Problem solving and teenagers

Problem solving is a skill that can be learnt, and as a parent you are in the best position to help

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