Image of a teen girl looking into the distance.

Anxiety and teenagers

It’s natural for you to worry about your child if their anxiety is impacting their daily life. There are a number of things that you can try to help your teenager manage anxiety. If you'd like to understand more about what causes anxiety and the impact it can have, read our fact sheet on Anxiety and teenagers.

Otherwise, see below for our suggestions for helping your teenager with anxiety and parenting teens with anxiety.