Image of two teen boys in a park. One is holding a footy.

Wellbeing and teenagers

Good mental wellbeing is an important protective factor for your child to manage the challenges of the teenage years. There are a number of things that you can try to help improve your teenager’s mental wellbeing. If you'd like to understand more about mental wellbeing, read our fact sheet on wellbeing and teenagers.

Otherwise, see below for our top healthy tips for teenagers to help them develop and maintain mental wellbeing.