Image of a smiling teen girl sitting with her friends.

Self-confidence and teenagers

Low self-confidence is common and it's natural for you to worry about your child if it’s impacting their daily life. There are a number of things that you can try to help your teenager develop self-confidence. If you'd like to understand more about the impact a lack of self-confidence can have on teenagers, read our fact sheet on Self-confidence and teenagers.

Otherwise, see below for our top tips on what you can do to help your teenager develop self-confidence

Self confidence in teens

Understand the importance of self-confidence, and the common signs of low self-confidence.

Help your teenager feel more confident

Help your child improve their self-esteem by supporting them to build on their strengths.

mother and son looking happy and confident

Be a confident parent

Become a confident parent through positive interactions, learning from other parents, and taking care of yourself.

Mum looking happily into the distance on the couch holding a cup of tea

How to cope when you feel like a bad parent

If you’re feeling like a bad parent, here’s how to care for yourself and your teen at the same time.

How to prevent negative body image

Watch this video to learn how to identify the risk factors and encourage positive body image.

Teach your teenager independence for the future

Learn ways to encourage your child to be confident, independent and responsible.

A parent's story about self-confidence

Read Nick's story about his son Ben and their journey towards self-confidence.