Teenagers and future stress

Your teenager is likely to have 17 different employers across 5 careers in their life. Pretty different to when you were young, huh? We've put together a bunch of resources that will help you prepare them for the journey and make sure they don't get too stressed out about the future.

girl sitting at table with father talking books open in front of her

What your teen needs to know about the future

Get this dad's top tips and life skills for kids, to help prepare them for the future.

How to get your teen excited about the future

Learn how to help your teen overcome setbacks and look forward to the future.

Teenage boy in green shirt studying at desk 2

7 tips for managing exam stress

Top tips for parents and teens to manage exam stress.

A GP's take: Supporting your teen with stress

Dr Bill Kefalas shares his top stress reduction tips and how GP's can help.

Father and daughter arguing at dining table

Help your child develop coping skills for stress

Help your teenager to identify what is causing them stress, and what actions are within their control to manage it.

girl and mother in casual clothes sitting on bed talking

Help your teenager develop their strengths

Use the VIA Survey to find out your teenager’s strengths and ReachOut tips to build on them.

Teach your teenager independence for the future

Learn ways to encourage your child to be confident, independent and responsible.

smiling kids preparing vetegables with parent

How to relieve stress for teenagers

Activity, good food and good sleep can help reduce stress and cope when stressful events occur.

Mindsets and learning from failure

Teach your teenager to learn from failure and help them develop a growth mindset for success.

psychologist leanne hall talking to the camera

Should I help my teenager get a job?

Leanne Hall, psychologist, answers the question 'Should I help my teenager get a job?

glen james good money habits video thumbnail

Teaching your teen good money habits

How should you teach your teen about budgeting, credit cards and the benefits of saving? We spoke to financial expert Glen James to find out.

rebecca hatch teenage girl and mum hugging

How to support your child's dreams

Rebecca and Tammy chat about the importance of open communication, honesty, and supporting what your child is passionate about.

What to do if your teen is stressed about the future

It’s not unusual for teens to experience stress about their future, especially if they are nearing the end of school.

Image of a teen body standing in a barn. He is looking at the camera and smiling.

How to build resilience in your teenager

Resilient teenagers recover from setbacks, adapt to change, and keep going in the face of adversity.

Stories about what happens after high school

Hear from four families about what they did after exams and high school