Helping your child start high school right

Starting high school is a huge life change for your child, and it can be hard for you as a parent or guardian, too. As they mature and gain independence, it can be harder to let them go off on their own and make their own mistakes. With this guide, you’ll hopefully have some idea of how to guide them to make good decisions and develop positive wellbeing while navigating high school.

7 ways to help your teen strengthen their friendships

Guiding your child towards choosing peers that keep their well-being and self-esteem intact, while managing those that may not be a good influence.

View from behind of father and daughter in kitchen

How to have a great conversation

Use these tips to start positive and constructive conversations with your teenager.

Practical tips for your teenager's wellbeing

These five simple activities will have a positive effect on your teenager's wellbeing.

Build trust to support independence

Support and encourage your teenager to make good decisions so they become confident.

Help your teen figure out what they want

It can be a frustrating time for teens who have no idea what they want to do after high school.

Encourage positive peer pressure

By learning how to encourage positive peer pressure, you can help your child identify when they can be a force for good in their social group.

Father and daughter arguing at dining table

Help your child develop coping skills for stress

Help your teenager to identify what is causing them stress, and what actions are within their control to manage it.

five young people walking along street happy

Model positive ways of relating to others

Modelling positive ways of relating can help your child to learn positive relationship skills.

Son leaning against wall arguing with mother using hand gestures

Ask questions that encourage your teenager to talk

Active listening is vital in building rapport, understanding, tust and helping your teenager talk to you.

smiling kids preparing vetegables with parent

How to relieve stress for teenagers

Activity, good food and good sleep can help reduce stress and cope when stressful events occur.

What to do if your teenager is being bullied

Learn what to do if your teenager is being bullied and how you can help.