Giving yourself the time and space to cope with the drought will be a little easier with these tips.
If you are stressed about the drought, here are some resources to help you cope and support you to be there for your teenager and family.
Use this quiz to help find support outside the traditional GP and health setting.
Support your teenager through the drought by talking to them about what's happening.
You can do some simple things to help your teenager put coping skills into action.
Resilient teenagers recover from setbacks, adapt well to change, and keep going in the face of adver
A group of parents share their tips for making chats with your teenager more than “yeah” and “nah”.
Getting help from people in similar situations can be great for feeling like you're not alone.
Learn about stress and how you can help your teenager manage stressful situations.
Dr Bill Kefalas shares his top stress reduction tips and how GP's can help.
As a parent, be confident that with the right support, you can access the most appropriate therapy a