Coping with drought stress

If you are stressed about the drought, here are some resources to help you cope and support you to be there for your teenager and family.

A paddock with a blue sky above it

Coping with the stress of the drought

Giving yourself the time and space to cope with the drought will be a little easier with these tips.

Drought support services

Drought support services

Dealing with the drought can be tough, but there are plenty of drought support services available to help. We've put together a list of national and state-specific options.

Mother and daughters smiling

Helping the family to take care of themselves during tough times

Help your family take care of themselves even when time and money are tight due to the drought.

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How Ben (The Naked Farmer) coped with the drought

The Naked Farmer talks about the importance of community when it comes to the drought.

mates supporting mates

Supporting mates through the drought

Hear how the locals in Parkes support their mates through the drought.

a teenager listening with the back of a parents head in the foreground

Talking to your teenager about the drought

Support your teenager through the drought by talking to them about what's happening.

Image of a woman hugging her son with a slight smile on her face.

Support options for parents beyond your GP

Sometimes you may need support that goes beyond what a GP or traditional health setting can provide. Use this guide to learn which support options are best for you.

Image of a teen body standing in a barn. He is looking at the camera and smiling.

How to build resilience in your teenager

Resilient teenagers recover from setbacks, adapt to change, and keep going in the face of adversity.

young girl smiling at the camera

Teach your teenager coping skills for wellbeing

You can do some simple things to help your teenager put coping skills into action.

girl looking confident and happy

Practical tips for your teenager's wellbeing

These five simple activities will have a positive effect on your teenager's wellbeing.

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How Rubey managed Year 12 and life on the farm

We spoke to a young person living in regional NSW about juggling their year 12 exams and their life on the farm.