Things to try: School, education and teenagers
Tips for supporting your teenager
There are a number of ways that you can support your teenager if they’re feeling stressed or overwhelmed at school. If you'd like to understand more about stress, go to our page on stress and teenagers.
Otherwise, see below for some ideas on how you can help your teenager through a hard time at school.
Help my teenager manage exam stress
Help your teenager manage exam stress and support them to achieve their goals. Effectively managing stress will not only be important for looking after your child's wellbeing, but it will help them get the best possible results in their exams. Read more
Transitioning to high school
A checklist for parents to help with the transition from primary to high school Read more
A parent's story about exam stress
Read Tom's story about his daughter Annie and coping with exam stress. Read more
How your teenager can manage distractions
Help your teenager manage distractions by encouraging these tips. Read more
How to support your teenager to make big decisions
How to support your teenager as they think about what they want to do with their lives. Read more
What to do about bullying at school
How to take action if your teenager is being bullied at school. Read more
How to survive year 12 as a parent or carer
How to survive year 12 as a parent or carer by using these tips. Read more
A free toolbox of handy health apps for your teenager
Learn about the free toolbox of handy health apps for your teenager. Read more
Planning for life after Year 12 exams
Help your teenager plan for life after Year 12 exams. Read more
How to manage expectations at results time
How you and your teenager can manage expectations at results time. Read more