Image of two teen boys laughing. They are dressed in school uniforms.

School, study and teenagers

Starting school, changing schools, choosing subjects, leaving school, and life after school can be overwhelming for students. If your child is feeling stressed or has questions, here are some great articles with advice to help you feel more confident about tackling school and study together.

2 school boys laughing

How to help my teenager struggling with school

Learn about the different causes of stress at school and how to manage these hurdles more effectively.

author lucy clark school pressure

What do you do when school just isn't working?

Lucy Clarke talks about how school was never going to be the right fit for her daughter.

david and amy

Stories about what happens after high school

Hear from four families about what they did after exams and high school

A teen boy with a sad expression on his face looks at this teacher

Bullying at school: What to do if your child is struggling

Experiencing bullying at school is hard, but there are lots of ways you can support your teenager.

smiling kids preparing vetegables with parent

How to relieve stress for teenagers

Activity, good food and good sleep can help reduce stress and cope when stressful events occur.

Mother and daughter sitting down listening

What to do if your teen is stressed about the future

When teens are nearing the end of high school, it’s normal for them to feel stressed about the future. Get tips on how to help them manage their stress during this key time in their lives.

father and son talking on the couch

Help your teen figure out what they want

It can be a frustrating time for teens who have no idea what they want to do after high school.

girl sitting at table with father talking books open in front of her

A parent's guide to life skills for teenagers

Father of five, Matthew, shares his top tips and life skills for helping teens prepare for the future.

Side view of girl with hand on cheek

Stress in teenagers

It is important for teens to learn how to healthily manage stress. Here’s how to support a stressed teen.

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Aboriginal flagTorres Strait islander flagRainbow flagAustralian flag

We acknowledge the traditional owners of Country throughout Australia. We pay our respects to Aboriginal and Torres Strait Islander cultures, and to Elders past and present. We recognise connection to Country as integral to health and wellbeing.

We acknowledge people with lived experience of mental ill-health and recovery and the experience of people who have been carers, families, or supporters.

ReachOut values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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