School and education

School, study and teenagers

Starting school, changing schools, choosing subjects, leaving school, and life after school can be overwhelming for students. If your child is feeling stressed or has questions, here are some great articles with advice to help you out. 

Image of two teen boys in school uniform. They are laughing and smiling.

If you’re the parent or carer of a teenager facing exam time, knowing how to help them access practical ways to reduce the distractions is important.

7 ways to help your teen avoid study distractions

Activity, good food and good sleep can help reduce stress and cope when stressful events occur.

smiling kids preparing vetegables with parent

How to relieve stress for teenagers

Preparing for exams can be stressful – and not just for your teenager, but for every member of the family.

5 ways parents can help teenagers study for exams

Learn about the different causes of stress at school and how to manage these hurdles more effectively.

How to help my teenager struggling with school

It is important for teens to learn how to healthily manage stress. Here’s how to support a stressed teen.

Stress in teenagers

Image of two teen boys laughing. They are dressed in school uniforms.

Starting school, changing schools, choosing subjects, and leaving school can be overwhelming for students and parents. Here's some guidance to help you out.