Tips for supporting your teenager
There are a number of ways that you can support your teenager if they’re feeling stressed or overwhelmed at school. If you'd like to understand more about stress, go to our page on stress and teenagers.
Otherwise, see below for some ideas on how you can help your teenager through a hard time at school.

Motivating your teenager when school is the last thing on their mind
If you’re the parent of a teenager who is having school motivation issues at the moment, here are a few ways to help. Read more

Supporting your teenager to figure out what they want to do
When the stresses of high school come to an end, it can be a frustrating time for teens who have no idea what they want to do next. Read more

What your teen needs to know about the future
The future of work is evolving rapidly; the experiences your teen will have can be stressful. Read more

How do you help a teen who refuses to go to school?
School refusal isn't just about wagging, and ReachOut is here to help your family through is. Read more

How Rubey managed Year 12 and life on the farm
We spoke to a young person living in regional NSW about juggling their year 12 exams and their life on the farm. Read more

How to tackle the school system
Learn how to handle the ongoing pressures of school Read more

10 tips for starting at a new school
Support your teenager through the transition to a new school. Read more

Quiz: Reflecting on your expectations
Take this quick quiz to find out if you and your child are on the same page, and what you can do to make things easier for you both at resul... Read more

Your checklist to help your teen transition to high school
A checklist for parents to help with the transition from primary to high school. Read more

7 tips for managing exam stress
Top tips for parents and teens to manage exam stress. Read more

How your teenager can manage distractions
Help your teenager manage distractions by utilising these tips. Read more

Bullying at school: what to do if your child is struggling
Experiencing bullying at school is hard, but there are lots of ways you can support your teenager. Read more

A free toolbox of handy health apps for your teenager
Learn about the free toolbox of handy health apps for your teenager. Read more

How to manage expectations at results time
How you and your teenager can manage expectations at results time. Read more