There are a number of things that can help your teenager build positive self esteem. If you'd like to understand more about what causes poor self-esteem and the impact it can have on teenagers, read our fact sheet on understanding self esteem and teenagers. Otherwise, see below for our top tips on what you can do to help your teenager build positive self-esteem.
Tips for supporting your teenager
What they wish you knew about self-esteem
Young people share their stories about their self-esteem as a teenager. Read more
How to prevent negative body image
Watch this video to learn how to identify the risk factors and encourage positive body image. Read more
Help your teenager build positive self-esteem
Practical steps and strategies that you can try to help your child develop positive self-esteem. Read more
Help your teenager feel more confident
Help your child improve their self-esteem by supporting them to build on their strengths. Read more
Praise your teenager in the right way
It can be hard to remember not to criticise so much and to show more encouragement and praise instead. Read more