Image of a teen boy, looking at the camera with a neutral expression.

Self-esteem and teenagers

There are a number of things that can help your teenager build positive self esteem. If you'd like to understand more about what causes poor self-esteem and the impact it can have on teenagers, read our fact sheet on understanding self esteem and teenagers. Otherwise, see below for our top tips on how to help a teenager with low self-esteem.

Low self-esteem in teenagers

Understand self-esteem issues and ways to help your child feel more confident in themselves.

Help your teenager build positive self-esteem

Practical steps and strategies that you can try to help your child develop positive self-esteem.

What they wish you knew about self-esteem

Young people share their stories about their self-esteem as a teenager.

How to prevent negative body image

Watch this video to learn how to identify the risk factors and encourage positive body image.

How to praise your teenager

Encouragement is the manure for the soul, so learn how to do it with father of 8 Jay Laga'aia.

Help your teenager feel more confident

Help your child improve their self-esteem by supporting them to build on their strengths.