Image of a mother and daughter sitting on bed talking.

Single parenting and teenagers

Parenting alone is something that many people go through, and being the sole decision maker has its ups and downs. We've put together some resources to help you through those tricky spots so you and your teen can continue to thrive.

dad smiling at daughter

How to stay connected with your kids as a single parent

A single dad shares how he stays close to his kids, even when he doesn't get to see them often.

man looking at laptop

Support options for single parents

No one needs to do it alone. Here are some support options that can help you and your child.

Image of a woman with neutral expression sitting on couch, looking over her son's shoulder.

Handling communication issues with your ex

Co-parenting can be tricky to navigate. Here are some tips for managing conflict.

Image of a teen leaning on a kitchen counter looking at her parents, who are standing close together and smiling.

How to organise a great co-parenting plan

Explore tips on how to keep your teen front of mind when figuring co-parenting out.

Image of a young man listening to his parent speak.

Make separation or divorce easier on your teenager

Nobody plans to go through a family separation, but you can minimise the impact on your child.

Image of a teenage girl smiling with dad and another teenager in a kitchen.

How to make self-care a family priority

Self-care can be hard to prioritise. Get it front and centre for your family with these tips.

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Parents as positive role models

Learn how to be a good role model for your child as they go through adolescence.

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Kylie's story: the importance of role models in her teen's life

Read about how Kylie found mentors for her son Jarrod in their Aboriginal community, and the impact they've had on their lives.

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Be a confident parent

Become a confident parent through positive interactions, learning from other parents, and taking care of yourself.

How do you talk to a teenager about money issues

Talking to your teen about money problems

Check out our tips for talking to a teenager about money being an issue during tough times.

Related topics

How to be a supportive parent to your teenagerAdvice for separating and divorcing parentsTeenage wellbeingWhat is family conflict?Single parenting with teenagers
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Aboriginal flagTorres Strait islander flagRainbow flagAustralian flag

We acknowledge the traditional owners of Country throughout Australia. We pay our respects to Aboriginal and Torres Strait Islander cultures, and to Elders past and present. We recognise connection to Country as integral to health and wellbeing.

We acknowledge people with lived experience of mental ill-health and recovery and the experience of people who have been carers, families, or supporters.

ReachOut values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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