Things to try: Anxiety

boy at picnic table
boy at picnic table

Tips for supporting your teenager

It’s natural for you to worry about your child if their anxiety is impacting their daily life. There are a number of things that you can try to help your teenager manage anxiety. If you'd like to understand more about what causes anxiety and the impact it can have, read our fact sheet on Anxiety and teenagers

Otherwise, see below for our suggestions to help your teenager manage anxiety.

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