Things to try: teen depression

Tips for supporting your teenager

Teenage depression is common and it's natural for you to worry about your child if their depression is impacting their daily life. There are a number of things that you can try to support your teenager to manage depression. If you'd like to understand more about what causes depression and the impact it can have on teenagers, read our fact sheet on teens and depression.

Otherwise, see below for ways that you can help.

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7 signs your teenager might have depression

Use this infographic to spot the signs of depression in teenagers.

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Gavin's experience helping his daughter with depression

Hear about Gavin's experience helping his teen daughter deal with depression. Get some tips on managing your own wellbeing throughout teen depression.

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How to help your teenager with depression

Here's a guide on different ways to support teenager living with depression.

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Supporting your teen through depression and anxiety

Psychologist Clare Rowe on how you can support your teenager to help them feel less isolated and alone.

What to do if my teenager refuses help with depression

Learn how to help your teenager manage depression, if they’re not open to professional help.