What to expect when you see a psychologist

By ReachOut Content Team
Updated 07 May 2025

Seeing a psychologist or mental health professional can be daunting especially if you've never been to one before. Clinical psychologist Clare Rowe explains what you can expect from your first time seeing a psychologist and how they can help your child to manage their mental health with practical and personalised approaches.

Read the transcript.

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Aboriginal flagTorres Strait islander flagRainbow flagAustralian flag

We acknowledge the traditional owners of Country throughout Australia. We pay our respects to Aboriginal and Torres Strait Islander cultures, and to Elders past and present. We recognise connection to Country as integral to health and wellbeing.

We acknowledge people with lived experience of mental ill-health and recovery and the experience of people who have been carers, families, or supporters.

ReachOut values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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