Supporting your teen during coronavirus

It's been a stressful time all around the world as we deal with coronavirus (COVID-19) and the uncertainty it brings. Here are some resources to help you support your teenager through it all.

Image of a dad and his daughter sitting together outside. They are both smiling.

Helping your teen adjust to living with COVID-19

As we learn to live with COVID-19, your teen might have trouble adjusting to being back at school or out in the community. Learn how you can support them here.

Mother helping her daughter with study stress

Helping your teen with study stress during coronavirus

Here are some strategies that will help you and your teenager to cope with study stress during coronavirus (COVID-19).

mother and daughter sitting together

Helping your teen cope with change

Are you wondering how you can support your teen through times of change? Here are our best tips to help you and your teen cope.

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How Jane supported her daughter through Year 12 and unexpected life events

Jane speaks about the opportunities available through this time, filling her own cup and how she supported her family during COVID-19.

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Teach your teenager coping skills for wellbeing

You can do some simple things to help your teenager put coping skills into action.

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Help your teen stick to a routine during COVID-19

Coronavirus (COVID-19) has resulted in huge changes to school and work. We've created a planner template to help you make a schedule and routine for the family.

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How to talk to your teenager about coronavirus

Parenting a teenager during this time is difficult. Here’s how to talk to your teenager about coronavirus.

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Practical tips for your teenager's wellbeing

These five simple activities will have a positive effect on your teenager's wellbeing.

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How to build resilience in your teenager

Resilient teenagers recover from setbacks, adapt to change, and keep going in the face of adversity.

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How to have a great conversation

Use these tips to start positive and constructive conversations with your teenager.

Image of a teenage girl smiling with dad and another teenager in a kitchen.

Self-care for parents and teens

Self-care is important for the mental health of both parents and teens. Learn how you can encourage and model healthy habits at home so that wellbeing becomes a family priority.