Things to try: Coping skills and resilience
Tips for supporting your teenager
Many teenagers feel overwhelmed and unable to cope with the stresses that teenage life brings. There are a number of things that you can try to help your teenager develop positive coping skills and build resilience. If you'd like to understand more, read the fact sheet coping skills, resilience and teenagers.
Otherwise, see below for our top tips on what you can do to help your teenager develop positive coping skills for resilience.
You can do some simple things to help your teenager put coping skills into action. Read more
Resilient teenagers recover from setbacks, adapt well to change, and keep going in the face of adversity. Read more