Tips for supporting your teenager
Many teenagers feel overwhelmed and unable to cope with the stresses that teenage life brings. There are a number of things that you can try to help your teenager develop positive coping skills and build resilience. If you'd like to understand more, read the fact sheet coping skills, resilience and teenagers.
Otherwise, see below for our top tips on what you can do to help your teenager with developing coping skills for resilience.
Helping your teen cope with discrimination
Many young people experience discrimination. Learn more about how to support your teen and help them cope.
How to support a teenager who experiences climate anxiety
If your teen has climate anxiety (chronic stress and anxiety about climate change) here’s how to support them.
How my parents helped my loneliness
We asked two young people what it felt like to be lonely and how their parents helped them.
How to support your teen after experiencing a traumatic event
Coping after a single-event trauma is complex, so here's how to support your teenager effectively.
Teach your teenager coping skills for wellbeing
You can do some simple things to help your teenager put coping skills into action.
Teach your teenager to be resilient
Resilient teenagers recover from setbacks, adapt to change, and keep going in the face of adversity.
Helping your teen cope with change
Are you wondering how you can support your teen through times of change? Here are our best tips to help you and your teen cope.