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Why your teenager really needs self-care

Psychologist Anna Sidis explains why self-care is especially important for teenagers and how they can practice self-care to reduce stress.

Read the transcript

Did you find what you needed?

  • Yes - Read about how you can develop a wellbeing plan
  • No - Read these practical tips that can positively affect your teenager's wellbeing
  • I need to know more - Read our fact sheet about wellbeing

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