Image of a mother and two teens going on a bush walk. The teenage girl and the mother are laughing while looking left towards the teenage boy, who is laughing loudly.

Self-care and teenagers

We all know that we should be doing regular self-care, but whether or not it happens is a totally different story. Figure out how to make it a priority in your family and get some ideas on the types of things you can all be doing.

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Self-care for parents and teens

Learn about self-care and how you and your teens can take care of yourselves.

Related topics

Teenage wellbeingTeaching your teens resilienceHow to be a supportive parent to your teenager