![Image of a mother and two teens going on a bush walk. The teenage girl and the mother are laughing while looking left towards the teenage boy, who is laughing loudly.](https://images.ctfassets.net/qr4fhhcghyn4/343SmgczOqmArnmw0wQOjx/1cbb2e047a8e976b7fa4e2314e478b31/SelfcareAndTeenagers_Banner.jpg?w=3840)
Self-care and teenagers
We all know that we should be doing regular self-care, but whether or not it happens is a totally different story. Figure out how to make it a priority in your family and get some ideas on the types of things you can all be doing.