Tips for supporting your teenager
Low self-confidence is common and it's natural for you to worry about your child if it’s impacting their daily life. There are a number of things that you can try to help your teenager develop self-confidence. If you'd like to understand more about the impact a lack of self-confidence can have on teenagers, read our fact sheet on Self-confidence and teenagers.
Otherwise, see below for our top tips on what you can do to help your teenager develop self-confidence
How to cope when you feel like a bad parent
If you’re feeling like a bad parent, here’s how to care for yourself and your teen at the same time.
How to prevent negative body image
Watch this video to learn how to identify the risk factors and encourage positive body image.
Help your teenager feel more confident
Help your child improve their self-esteem by supporting them to build on their strengths.
Teach your teenager independence for the future
Learn ways to encourage your child to be confident, independent and responsible.
Be a confident parent
Parent confidently, through positive interactions, learning from others and taking care of yourself.