Tips for supporting your teenager
Low self-confidence is common and it's natural for you to worry about your child if it’s impacting their daily life. There are a number of things that you can try to help your teenager develop self-confidence. If you'd like to understand more about the impact a lack of self-confidence can have on teenagers, read our fact sheet on Self-confidence and teenagers.
Otherwise, see below for our top tips on what you can do to help your teenager develop self-confidence
How to prevent negative body image
Watch this video to learn how to identify the risk factors and encourage positive body image. Read more
How to approach an eating disorder
Watch this video to identify signs and symptoms of an eating disorder. Read more
Help your teenager feel more confident
Help your child improve their self-esteem by supporting them to build on their strengths. Read more
Teach your teenager to be independent
Learn ways to encourage your child to be confident, independent and responsible. Read more
Be a confident parent
Become a confident parent through positive interactions, learning from other parents, and taking car Read more
A parent's story about self-confidence
Read Nick's story about his son Ben and their journey towards self-confidence. Read more