How to support your First Nations teen when their identity is in the news

Learn more about how public debate can impact your teen's social and emotional wellbeing, and what you can do to empower, guide and support them.

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We cover topics relevant to you and your teenager. There are articles, videos, quizzes and more!

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Common concerns

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Managing COVID-19 within your household

Whether it’s you or a family member who has tested positive, our strategies will help your family feel prepared, informed and, most importantly, okay.

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Helping your teen cope with bad world news

Hearing about bad world news can be stressful for your teen. Get some tips on how to help them think critically about and cope with bad world news.

Helping your teen deal with the stress of a natural disaster

You can help your teen by being open to any stress bushfires may cause and taking steps to help them manage it.

A group of four young people holding signs at the School Strike 4 Climate in Sydney. The signs read: ‘Our future is in your hands’, ‘Why plan? Our future won’t exist’ and ‘CLIMATE: Can’t Live Ignoring, MATE!’

How to support a teenager who experiences climate anxiety

If your teen has climate anxiety (chronic stress and anxiety about climate change) here’s how to support them.

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Skills to build

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teenage girl smiling with dad and another teenager in kitchen

How to make self-care a family priority

Self-care can be hard to prioritise. Get it front and centre for your family with these tips.

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Help your teenager feel more confident

Help your child improve their self-esteem by supporting them to build on their strengths.

Quiz: What's your parenting super power?

Take this quiz to discover your natural parenting style. Work through the different scenarios to reveal your strengths, and learn how to use each of the parenting styles to support your teenager.

How to communicate effectively with your teenager

Psychologist Clare Rowe explains how to communicate effectively with your teenager.

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Featured forum discussions

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How to support your First Nations teen when their identity is in the news

Self-help content

Self-help content

Community Forums

Community Forums

One-on-one support

One-on-one support

Managing COVID-19 within your household

Helping your teen cope with bad world news

Helping your teen deal with the stress of a natural disaster

How to support a teenager who experiences climate anxiety

How to make self-care a family priority

Help your teenager feel more confident

Quiz: What's your parenting super power?

How to communicate effectively with your teenager

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