Surviving online learning: Guide for families

We know online learning has been stressful for families. Get our tips for managing your own wellbeing and supporting your teen through this time.

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Support that works for you

We offer different types of support, depending on what you and your teenager need and want. Choose an option below that's right for you.

Self-help content

We cover topics relevant to you and your teenager. There are articles, videos, quizzes and more!

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Community Forums

Chat with our community of parents, ask them questions and browse previous discussions. Learn from others who've been there

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One-on-one support

Free and completely confidential one-on-one support with a professional family and parenting coach at a time that works for you.

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Common concerns

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A transmasculine gendernonconforming person sitting on a bed

Help your teen stick to a routine during COVID-19

Coronavirus (COVID-19) has resulted in huge changes to school and work. We’ve created a planner temp

A graphic with two people sitting and watching something on a laptop. Text to the left says: Offer to watch it with them. That way you can talk through anything tough as it comes up. This can be useful even if they've already seen the content.

Dealing with disturbing content

From Netflix to YouTube, we give you the tools to approach disturbing content with your teenager.

Father and daughter arguing at dining table

Quiz: Reflecting on your expectations

Take this quick quiz to find out if you and your child are on the same page, and what you can do to

How your teenager can manage distractions

Help your teenager manage distractions by utilising these tips.

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Skills to build

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teenage girl smiling with dad and another teenager in kitchen

How to make self-care a family priority

Self-care can be hard to prioritise. Get it front and centre for your family with these tips.

girl with curly hair smiling at her mum in car

Help your teenager feel more confident

Help your child improve their self-esteem by supporting them to build on their strengths.

Quiz: What's your parenting super power?

Take this quiz to discover your natural parenting style. Work through the different scenarios to rev

How to communicate effectively with your teenager

Psychologist Clare Rowe explains how to communicate effectively with your teenager.

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Featured forum discussions

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Surviving online learning: Guide for families

Self-help content

Self-help content

Community Forums

Community Forums

One-on-one support

One-on-one support

Help your teen stick to a routine during COVID-19

Dealing with disturbing content

Quiz: Reflecting on your expectations

How your teenager can manage distractions

How to make self-care a family priority

Help your teenager feel more confident

Quiz: What's your parenting super power?

How to communicate effectively with your teenager

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