Puberty and teenagers
Puberty can be a time of highs and lows, for both you as a parent or carer and your teen. Learn about the physical, emotional and social changes that your teen will likely go through during puberty, so you can help your teen understand what they're going through. Check out our factsheet on puberty here.
Otherwise, see below for ways to help your teen.
How to support your teen with their body image through puberty
Supporting teens with their body image during puberty can be challenging. Here's how to support them, what to avoid, and how to be a role model.
How to connect positively with your teen during puberty
During puberty, your relationship with your teenager might change. Get some tips on reconnecting with your teen or maintaining a positive connection with them.
Preparing for changes during puberty
Puberty and adolescence can be an exciting time, as your child is maturing into an adult. Learn what to expect with puberty so you can support your teen.
Creating boundaries and open communication when your child is going through puberty
We asked a parent to share her tips on how to create boundaries and prioritise open and honest communication when your teenage child is going through puberty.
What is puberty like for teens with ADHD?
Puberty and adolescence can be a time full of ups and downs. This is especially true if your teen has ADHD. Learn what to expect and how you can help them to feel better.
Supporting your trans teen: Chase and Sarah’s stories
See how Sarah approached supporting Chase, her son, when he came out to her as trans.
Supporting teens with their sexuality
While you can’t make your teen talk to you about their sexuality, you can help them feel supported.
Helping your teen cope with change
Are you wondering how you can support your teen through times of change? Here are our best tips to help you and your teen cope.
Raising an emotionally intelligent child
Emotional intelligence can help your child manage and express themselves more effectively.
Talking to your teenager about sex
Ensure your teen is fully informed about sex, sexuality and relationships by starting a series of supportive conversations. Here’s what to say and when.