Likes and Limits

Likes and Limits is a brand new series all about parenting in the digital age, brought to you by ReachOut Parents and Instagram. Join host Pia Miranda as she chats with mental health experts, parents and teens about how they safely navigate life online. 

Watch each episode below and find bonus content on ReachOut Parents Instagram.

Ask an expert: Teens and screen time

Psychologist and digital wellbeing expert Jocelyn Brewer answers common questions about teens and screens.

Ask an expert: Does social media cause poor body image?

GP and mum-of-two Dr Preeya Alexander breaks down the relationship between social media and teen body image.

Ask an expert: Keeping teens safe online

Actor and comedian Peter Rowsthorn and his teen daughter Billie chat about how to keep teens safe online.

Ask an expert: Safe ways for teens to connect online

Teen content creator George and clinical psychologist Nasalifya share some of the ways teens can safely build community online.

Daughter and father hugging and smiling

One-on-One Support

Free personalised professional support to help you support your teenagers through a tough time.

A mother and child sitting together and smiling at something they're watching on a phone.

Instagram Family Center

Learn what safety tools are available on Instagram for you and your teen.

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        We acknowledge people with lived experience of mental ill-health and recovery and the experience of people who have been carers, families, or supporters.

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              Aboriginal flagTorres Strait islander flagRainbow flagAustralian flag

              We acknowledge the traditional owners of Country throughout Australia. We pay our respects to Aboriginal and Torres Strait Islander cultures, and to Elders past and present. We recognise connection to Country as integral to health and wellbeing.

              We acknowledge people with lived experience of mental ill-health and recovery and the experience of people who have been carers, families, or supporters.

              ReachOut values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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