Things to try: Wellbeing

person biking through field
person biking through field

Tips for supporting your teenager

Good mental wellbeing is an important protective factor for your child to manage the challenges of the teenage years. There are a number of things that you can try to help improve your teenager’s mental wellbeing. If you'd like to understand more about mental wellbeing, read our fact sheet on wellbeing and teenagers.

Otherwise, see below for our top tips on what you can do to help your teenager develop and maintain mental wellbeing.

Page last review by ReachOut Parents Clinical Advisory Group on