Mental health - ReachOut Parents

Many people struggle with their mental health especially when they are young. One in four young Australians (16-24) will experience a mental health condition each year. The following information will help you learn a bit more about mental health conditions and other mental health concerns that teenagers and young people face. You will find practical tips for supporting your teenager and information about seeking support.

Words you need to know - Mental health

A glossary of services, people and terms you might come across about mental health.

Depression and teenagers

Learn the facts about depression in teenagers, the signs to look out for, and what parents can do to help.

Anxiety and teenagers

Learn about anxiety in teenagers, its types, risk factors and symptoms. Find out how anxiety can affect your teen at ReachOut Parents.

Self-harm and teenagers

Learn about self-harm and get tips on supporting your teenager who may be self-harming.

ADHD and teenagers

ADHD affects 1 in 20 children in Australia. Learn more about ADHD signs and symptoms and how to support your teen with ADHD.

Suicide and teenagers

Understand the causes and risks of youth suicide and what to look out for in your teenager.

Getting help for teenagers

Get professional advice early to learn about how to manage your teen's mental health and wellbeing.

Body image, eating disorders and teenagers

Understand body image and eating disorders and how you can best support your teenager.

Personal stories

A parent's story about mental health disorders

Owen's story about his daughter Charlotte and her struggles with mental health.

A parent's story about self-harm

Read Rick's story about his son Carl who was self-harming.

Yellow socks on person lying on bed with legs crossed

A teenager's story about self harm

A teenager learns the importance of trust after eventually opening up to her mother about self harm.