A glossary of services, people and terms you might come across about everyday issues.
Every day we face challenges and tough times that can impact our mental health and wellbeing. In this section you will find information on some of the common issues that teenagers face. There are also practical tips and guides on supporting your teenager.
Learn about the different causes of stress at school and how to manage these hurdles more effectivel
Learn about stress and how you can help your teenager manage stressful situations.
Learn about exam stress and how to support your teenager through their final years of school.
Conflict is a normal part of family life. Learn how to minimise conflict at home.
Peer groups play a large role in young people’s lives, particularly during adolescence.
Understand self-esteem issues and ways to help your child feel more confident in themselves.
Not all risk taking is negative, some risky behaviour can have a positive impact on your teenager.
Learn the facts about the impact of alcohol and help minimise the harmful effects for you teenager.
Many teenagers are already thinking about sex so find out what you need to know.
Learn about what bullying is and how it can impact your teenager.
Learn about what you can do if online behavior gets nasty, and how you can help your teenager.
Learn about bullying behaviour and how to recognise if your child is bullying.
Psychologist Clare Rowe explains about bullying and how to support your teenager.
Learn what to do if your teenager is being bullied and how you can help.
Learn about how bullying behaviour at home can impact your teenager.
Educating your child about cyberbullying is a good way to ensure they approach you for support.
Learn more about how to talk to your teenager about their bullying behaviour.